Thursday 2nd Feb 2017. Conversations change lives
On Thursday 2 February, Time to Change is encouraging everyone to talk about mental health, with their Time to Talk Day. Time to Change is a growing movement of people who are changing how we think and act about mental health.
Talking about mental health doesn’t need to be difficult. It can be as simple as making time to have a cup of tea or go for a walk and listening to someone talk about how they feel.
Being open about mental health and ready to listen can make a positive difference to someone’s life and this is what Time to Talk Day is all about – giving everyone the chance to talk and listen about mental health.