Mindfulness to help children’s mental well-being in schools

Thanks to Ana for sharing this BBC news story:  http://www.bbc.co.uk/news/uk-39082415

Over 5,000 teachers in the UK have been trained to teach mindfulness, according to the Mindfulness Initiative, and that number is growing all the time.
It’s a meditation technique being used to help pupils improve their mental well-being.

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